To test the cardiorespiratory fitness of a new client who Is 80 years old, a personal trainer chooses to
administer a five-minute treadmill test. The personal trainer is looking at the client's heart rate and is also
using RPE to determine the client's output. Two minutes into the test, the client shares that the effort exerted is
a "17" on the RPE scale, and the client indicates being short of breath. Based upon this information, what
would be the BEST course of action for the personal trainer to take at this time?
Your new client stands with the palms of his hands facing in a posterior direction. What condition could be
attributing to this position?
A long-time 45-year-old client has returned to training after suffering a shoulder impingement injury. Which
of the following exercises should be AVOIDED to reduce risk of injury?
What would be an appropriate posting on an ACE certified Personal Trainer's professional social media
homepage?
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