During the interview process, your new client tells you that he works in his family's Italian restaurant. He
admits that it will be difficult for him to comply with the nutrition aspects of his fitness program. Your BEST
advice to him is to do which of the following?
A client is planning a weekend ski trip at a high altitude and would like to maximize time on the slopes. Which
of the following is the BEST recommendation?
To test the cardiorespiratory fitness of a new client who Is 80 years old, a personal trainer chooses to
administer a five-minute treadmill test. The personal trainer is looking at the client's heart rate and is also
using RPE to determine the client's output. Two minutes into the test, the client shares that the effort exerted is
a "17" on the RPE scale, and the client indicates being short of breath. Based upon this information, what
would be the BEST course of action for the personal trainer to take at this time?
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