Absolute Free IND010-111 Exam Practice for Comprehensive Preparation 

Your client is 5' 3" tall and weighs 130 pounds. After calculating her BMI, you have determined that she falls in which of the following weight status categories? 

The personal trainer's analysis of posture and body alignment should be made from which of the three different positions?

You have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which action is most appropriate for you to take?

Age = 50 years Resting heart rate = 78 beats/min

Weight = 198 lb (90 kg) Resting blood pressure = 162/94 mm Hg

Height = 70 inches (178 cm) Body fat = 30%

Blood chemistry:

 Total cholesterol = 240 mg/dl (6.21 mmol/L)

 HDL cholesterol = 34 mg/dl (0.88 mmol/L)

 Triglycerides = 180 mg/dl (2.03 mmol/L)

 Glucose = 98 mg/dl (5.55 mmol/L)

Family history and current habits:

 Father died of heart attack at 90 years of age

 Hypertensive mother died at age 84

 Smokes a pipe after dinner each evening

 Smokes cigarettes (25-30 per day)

 Reports too much work and is struggling to meet deadlines

 Currently doing moderate exercise

 No medications at present

According to ACSM stratification guidelines, Mr. Smith has which of the following coronary artery disease risk factors?

A routine pattern of adhering to and documenting compliance with fitness industry guidelines is often an effective guard against ________.