Free NSCA NSCA-CSCS Exam Questions

Absolute Free NSCA-CSCS Exam Practice for Comprehensive Preparation 

  • NSCA NSCA-CSCS Exam Questions
  • Provided By: NSCA
  • Exam: Certified Strength and Conditioning Specialist
  • Certification: NSCA Certified Trainer
  • Total Questions: 607
  • Updated On: Sep 24, 2026
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  • Question 1
    • Which of the following BEST describes the upward movement phase of the deadlift?

      Answer: C
  • Question 2
    • Using the Karvonen method, which of the following is the target heart rate range for a 55 year old athlete aerobically exercising at 70-80% of her functional capacity if her resting heart rate is 71 bpm?

      Answer: B
  • Question 3
    • A strength and conditioning professional is going to administer the following tests to a professional basketball player. 40 yard sprint 1RM Bench Press 1RM Squat Vertical Jump Hexagon Test Skinfold Measurement Sit and Reach 12 minute Run Which test should be administered on a separate day?

      Answer: B
  • Question 4
    • Running speed is the interaction between?

      Answer: C
  • Question 5
    • A golfer would like to incorporate PNF stretching into his program to improve his filexibility, and asks you what the most effective PNF stretching technique is? 


      Answer: D
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